Prioritize Self-Care With These 12 Mental Health Resources For Black Women!
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The expertise of being Black within the U . s . States varies for every person, but you will find cultural factors that cause similar mental health issues and an excuse for support through the Black community.
The and Human Services Office of Minority Health, for instance, finds that Black adults experience feelings of sadness, hopelessness, and distress at greater rates. Besides ancestral trauma exists for Black families because of historic displacement, segregation, violence, and injustice, but there's also the far-reaching impacts of systemic racism and inequality that continue today.
Black women also experience their own prejudices when given the job of the “strong Black woman” stereotype-which may be dangerous for their feeling of...