What Does It Mean To Eat A Flexitarian Diet—And How Can It Make A Difference?
Consciously Cutting Lower On Meat
You are able to catch me eating cauliflower zoysia wings or seitan tacos in a local vegan restaurant any day. I really like plant-based foods and feel healthier-both physically and psychologically-after i consume them. However I don’t identify as vegan. Not really vegetarian. Among all the buzz about nutritional habits, I’ve made the decision that being flexitarian (I swear it’s a genuine factor) is exactly what works best for me. What this means is I consciously attempt to reduce my meat consumption and eat mostly vegan meals-but from time to time consume meat, dairy, and sea food.
My boyfriend and sister are generally vegan. The diehard types. Edge in the game for ethical, ecological, and health reasons. It’s very simple to feel guilty around them (a...